We offer Vinyasa flow and Ashtanga yoga practice (asana), meditation, breathing (pranayama), hiking in the beautiful surrounding Portes du Soleil, swimming, horse riding, mountain biking, massage and general well-being.

Lisa’s passion for yoga & wellbeing started back in her early twenties when she decided to explore the world. Inspired by the beautiful places and people she met on the way she at first was self-taught until she returned to London where she attended many Yoga classes, workshops and retreats.

Having moved recently to Chatel in the Portes du Soleil region in the French Alps, Lisa has shared her passion and practise of yoga with the locals and  went on to become recently qualified in Vinyasa Flow yoga by the European Yoga Alliance.

Private or group lessons available throughout the year.

Costs

€50 per session for private
€10 drop in charge for group lessons

Schedule

Monday 11 am
Thursday 11 am

Venue

Duplex Alpine Holidays, La Chappelle (see yoga retreats @ Le Duplex )

Holiday Dates 2011 and Prices

12th June – 19th June  7 day retreat @ CHALET BELLE VACHE

TBC 4 day retreat @ LE DUPLEX

4 DAY RETREAT – €395 per person Introductory price €345
7 DAY RETREAT – €695 per person Introductory price €645

Non Yogi Partners are welcome at a discounted rate please enquire. There are various optional activities available some at an extra cost.

To include:

• Morning and Afternoon Vinyasa Flow yoga class and Pranayama
• Full use of luxury boutique Chalet, wi-fi and relaxation lounge
• Wellbeing breakfast buffet
• Wellbeing 3 course evening meal
• All day tea, coffee and refreshments available
• Transfer to and from Geneva airport (will deduct small amount if you have own transport)
• Information and bookings for additional activities in the local area

For more information please see YOGA RETREATS or please contact Lisa

Email: yoga@holygrailmtb.com
Telephone: +33 (0) 6 13 91 46 99

Photos on Flickr

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